Ergonomic Evaluation
Medical issues or injuries making it hard to work like you used to? Pain-free work days and optimal productivity are on the way!
Don't let discomfort hinder your work performance: Take charge of your comfort and efficiency at work today by scheduling an Ergonomic Evaluation with Maboya Occupational Therapy.
What is Ergonomics?
An ergonomic environment means that the way your workspace is set up and the way you move in it are optimised so that you can function at your best.
What we do is restructure and design the work environment so that it's safe, comfortable, and productive for you. This means considering things like how often you need to sit or stand (and for how long), what range of motion you need, as well as non-physical factors like if you have the cognitive capacity to do certain tasks.
Ergonomic risk factors
Certain work situations can cause strain on the body or injuries. Through ergonomics, we'll teach you how to use your body and mind so that you avoid or minimise strain and injury.
These risk factors include:
- Repetitive movements
- Awkward posture
- Forceful motion
- Frequent lifting
- Pushing or pulling heavy objects
- A stationary position
- Direct pressure
- Vibration
- Extreme temperature
- Noise
- Non-physical factors like work stress, a lack of social support, or poor structural organisation
How does an Ergonomic Evaluation work?
We'll begin by having a chat with you about your medical condition or injury and what kind of work tasks you need to get done. If you're in an office, for example, this means adjusting your desk, chair, computer setup, and other factors that impact your ergonomic well-being.
We'll modify the comfort and height of your backrest for lumbar support, change the sitting position to the correct height for the work surface, and position the armrests so we prevent upper limb, shoulder, and neck issues.
Our team will identify all ergonomic challenges, such as poor posture, improper equipment setup, and repetitive strain, and offer practical solutions. We also provide tailored recommendations to manage symptoms (like how often you should take a break or how you can manage pain), optimising your comfort and productivity.
How can an Ergonomic Evaluation benefit me?
A proper ergonomic setup is the secret sauce for improved comfort, reduced pain, and enhanced productivity. Our evaluation will address any ergonomic red flags and provide you with practical strategies to enhance your posture, reduce muscle tension, and prevent work-related injuries. You'll be amazed at how a few simple adjustments can transform your work experience.
Don't let injuries or pain cramp your style! Schedule your evaluation now and transform your work environment into an ergonomic oasis.